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I write about postpartum recovery, breastfeeding struggles, and reclaiming rest — for moms, partners, and clinicians alike.
Milk Supply Isn’t a Mystery—It’s Biology. Here’s What No One Tells You About Supply & Demand.
Let me start with this: most peple can make enough milk. Not everyone—but most.
So why do so many parents feel like their supply disappears overnight?
Why So Many Parents Worry They’re Not Making Enough Milk—And Why It’s (Usually) Not True
There is a silent epidemic in postpartum care that almost every parent feels—but few talk about out loud. It’s called Perceived Insufficient Milk Supply, or PIMS, and it’s one of the most common reasons people stop breastfeeding before they’re ready.