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I write about postpartum recovery, breastfeeding struggles, and reclaiming rest — for moms, partners, and clinicians alike.
You’re Not Broken—You’re Burned Out: Why So Many Moms Feel Like They’re Failing
We’re fed this idea that exhaustion is the price of admission to motherhood. That stress is just a sign you care enough. That losing yourself is noble, even beautiful.
When Breastfeeding Breaks Your Heart: How PIMS Affects Partners, Too
We don’t talk about the partner who stands at the edge of the bed, watching the person they love dissolve in front of them.
The Day I Almost Walked Away from Medicine
There’s a version of my life where I’m not a doctor.
Where I’m not here writing this.
Where I walked away before my career ever really began.
Milk Supply Isn’t a Mystery—It’s Biology. Here’s What No One Tells You About Supply & Demand.
Let me start with this: most peple can make enough milk. Not everyone—but most.
So why do so many parents feel like their supply disappears overnight?
Why So Many Parents Worry They’re Not Making Enough Milk—And Why It’s (Usually) Not True
There is a silent epidemic in postpartum care that almost every parent feels—but few talk about out loud. It’s called Perceived Insufficient Milk Supply, or PIMS, and it’s one of the most common reasons people stop breastfeeding before they’re ready.